Be Healthy

According to an old Chinese story, a lord of ancient China once asked his physician, a member of a family of healers, which of them was the best healer.  The physician, whose reputation was such that his name became synonymous with medical science in China, responded,

  • My eldest brother creates health before sickness takes shape, so his name does not get out of the house.
  • My elder brother cures sickness when it is still extremely minute, so his name does not get out of the neighborhood.
  • As a physician, I puncture veins and prescribe potions so my name gets out and is heard among the lords.

Here at I Am Essential Oils we suggest that family healers be well informed and live a healthy lifestyle to control sickness before it takes shape.

  • Sugar: The Bitter Truth- Robert H. Lustig gives the skinny on obesity and he debunks the last 30 years of nutrition information by exposing sugar developments in the food industry in North America.  He refers to John Yudkins' 1972 book "Pure White and Deadly".  Dr Lustig, MD, UCSF Professor of Pediatrics argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. 


  • The Truth About Cancer - What You Need to Know about Cancer’s History, Treatment, and Prevention, Written by Ty M. Bollinger 

    • Vaxxed - From Coverup to Catastrophe. “Oh my God.  I cannot believe we did what we did.  But we did.”  Dr William Thompson, CDC Senior Scientist and Whistleblower.  A pro transparency documentary for parents and all who want to know the truth about the CDC and their play in vaccinations and the fog around the harmful mercury and other additives used as a preservatives.  

          • Fat Sick and Nearly Deada Joe Cross Film.  Documentary on how a man became healthy again and shares his journey with others.

              • Feelings Buried Alive Never Die - A source to start the journey of knowing the tie between feelings/emotions and body chemistry/health by Karol K. Truman.

                  • Impact Trainings -  This is a unique “Experiential Training", where a person can step out of life's demands so that they can focus on themselves just long enough to safely master their self within the physical body. The healer inside one’s self shows up when “I Am”, the student, is ready to re-member and transition from  “not being" (dis-ease) into “being" (ease). Choose to Be!

                      • "What Makes a Good Life” - Robert Waldinger, Ted Talk Talk on how happy relationships make healthy people. One of the longest study ever made.

                          • Where To Invade Next - by Michael Moore, Documentary on why factory workers in Italy don’t have to use sick leave, etc. due to their healthy lifestyle of taking time for themselves. 

                                  • Ubuntu PlanetMichael Tellinger, South African Organization.  Organization that is uniting communities driven by people and their talents and passion for life.

                                      • Heal your Faceby Markus Rothkranz,  Looking at the face as a dashboard to know the health of the body and organs. 

                                          • The Tiny LifeMovement that supports more travel, family time, reduction of one’s environmental footprint and less demand on the paycheck to paycheck debt cycle that causes stress related dis-ease.