PMS DIY Salve (do not use when pregnant)

1tbsp Organic beeswax pellets, packed

¼ cup organic coconut oil

Melt beeswax and coconut oil over a double boiler

Add Essential Oils:

•        10 drops Marjoram (improves circulation)

•       10 drops sacred frankincense (assist the uterus)

10 drops peppermint (decrease pain)

5 drops clary sage (reduce bloating, and balance hormones)

2 drops thyme (relieve nausea)

2 drops bergamot (to soothe and relax)

Stir, Pour into 4 oz jar, Cool to room temperature

Baby Wipes


1 tbsp almond, grapeseed, or olive oil

1 tbsp liquid castile soap

1 cup distilled or filtered water

2 drops chamomile (Roman) essential oil

3 drops lavender essential oil

¼ teaspoon Vitamin E as a natural preservative

Directions: Combine all ingredients; add water first to avoid bubbles. Place cloth wipes in container and pours solution over wipes until moist. ½ height of a full roll of Brawny towels works well in a similar sized container. Do not drench. Remove cardboard tube. You can also spray on each wipe before use. Make up to two weeks’ supply of wipes.

Bath Salt


2 cups Epsom salts

½ cup baking soda

¼ cup Redmond Utah REAL SALT

30 drops of lavender essential oil

10 drops of peppermint essential oil

Directions: Mix all ingredients in a medium size bowl. Store in an air-tight jar. ¼ cup per bath. Redmond Utah Real Salt contains all 62 trace minerals.  The mineral content did not drop out during molten formation similar to other salts. It is believed that it cooled fast. A salt layer is located under the majority of the state of Utah but only close enough to the surface to be economically feasible to mine in Redmond Utah.  The mine site was used by Indigenous People for centuries before being mined with modern equipment.  It does not contain anti-caking ingredients like most edible salts.